Blog

Bag Lady! Let it Go!

Bag Lady! Let it Go!

It's important to understand that your life will never change if you continue to entertain the same ole foolishness from the same ole people. Get rid of the dead weight & allow yourself to heal.

Take Note & Move Forward,

For more inspirational quotes & motivating stories Follow me on Instagram @notesfromwanda & Twitter @notesfromwanda

All Rights Reserved ©2017 notesfromwanda.com

 

Bag Lady!Let It Go!
Bag Lady!Let It Go!

Newsletter

Never Can Say Goodbye 

Never Can Say Goodbye 

Have you ever had a friend or spouse that ended up walking in the opposite direction of where you were trying to go?  Deep down inside you knew that it was time to separate yourself from this person. But, you just couldn't say goodbye.

You can have all the knowledge in the world, it does not mean that you’re able to change the behavior or the attitude of a friend or a spouse. Even the ones that seem to be within your reach will always remain very far away.

You can lead a horse to the water, but you can’t make him drink it...

Podcast

The next episode of my podcast will be broadcasted live. Check out my profile on speaker.com 

for more information.

The Take Note & Move Forward Podcast is also available on iTunes & iHeartRadio

This episode will be about saying goodbye to toxic relationships & how to let go. After this episode my phone lines will be open to anyone has question and or would like to provide their feedback.

Never Can Say Goodbye
Never Can Say Goodbye

Newsletter

Got a Question For Notes From Wanda?

Got a Question For Notes From Wanda?

Starting this Saturday my phone lines will be open to anyone who has a question about forgiveness & healing. Text me your question(s) and I'll text you right back. This is for anyone who would like to remain anonymous, but needs information about forgiveness & healing. Believe me when I say "I know how you feel and its not easy to talk about sexual abuse and or physical violence".

No registration or subscription to my mailing list is required. Just follow the following guidelines listed below.

  1. Do not text or email any spam or nude photos to me (I will block your number & email address immediately.
  2. Only two question per person. 
  3. Keep it real & keep it classy. This line is not for entertainment, insults, or booty calls.
Who am I

I am a Professional Life Coach.  I am the ear & the support system for women who struggle with forgiving and moving forward from their past. 

Silence is not the answer to breaking the vicious cycle of drugs, alcohol, risky behavior, or domestic violence. I’m breaking the silence & telling my stories to motivate young women to forgive & move forward from their past. 

My Purpose

There’s a code of silence that has broken the strength & courage of young women who were just trying to live and be free. Over 60% of women are exposed to sexual abuse and physical violence before the age of 16. Most of them are sworn to secrecy and threaten by their abuser to shut them up.

Others are persuaded by family members that by reporting the act of rape and or physical violence that it will destroy their family. If you put 10 women inside of one room, it is more than likely that at least nine have been victims of pedophilia, harassment, and/or sexual assault; or they have a friend, cousin, sister, aunt, mother, or grandmother who has been victimized.

Other free services offered by Notes From Wanda

My Encouragement Line is still open every 3rd Saturday morning from 10:15 a.m. EST to 11:00 a.m. EST to anyone who needs a one on one discussion about taking the next step towards healing.

Take Note & Move Forward,
Text Me @ (754) 229-1734

For more inspirational quotes & motivating stories Follow me on Instagram @notesfromwanda & Twitter @notesfromwanda

All Rights Reserved ©2017 notesfromwanda.com
Got A Question For Notes From Wanda
Got A Question For Notes From Wanda

Newsletter

Gossip Folks

Gossip Folks

Stop Talking about someone else's problems as if it couldn't happen to you. Everyone has challenges that they have to face. Learn how to deal with yours.

Take Note & Move Forward,

For more inspirational quotes & motivating stories Follow me on Instagram @notesfromwanda & Twitter @notesfromwanda

All Rights Reserved ©2017 notesfromwanda.com
Gossip Folks
Gossip Folks

Newsletter

Adjust Your Mindset & Stop Playing the Victim Roll

 

Adjust Your Mindset & Stop Playing the Victim Roll

The Truth Hurts

Always remain true to yourself and what you really want. Identify who you really are and accept it. Tell the truth. You can't walk around telling lies to others if you're trying to remove negative thoughts and things from your life. It is your responsibility to fix you. Don't look for someone else to fix it for you.

This means that you should not go out to find a relationship or a one night stand to fix or ignore what's going on with you. We all have felt alone at some point and time in our lives or felt the need for companionship, but we should always evaluate why we feel this way. Dragging another person into your negative space will only create guilt and more problems.

Take Note & Move Forward,

For more inspirational quotes & motivating stories Follow me on Instagram @notesfromwanda & Twitter @notesfromwanda

All Rights Reserved ©2017 notesfromwanda.com

Newsletter